I took my dog to the park and she wanted to run a little bit so I tried. It didn't work out for me. My knee is pretty tight right now. I walked with her for a while and did some pushups and attempted pullups at the park's workout sections. I remember the days when I could do 20 pullups like it was nothing. Now I could only get 2 good ones and cheated for a third. Getting back to 20 pullups is a new goal of mine. I know if I lose the weight it will happen.
I also did pushups today at home but didn't do the 20 second fitness. I was walking around downtown las vegas playing body guard for my wife for over 2 hours.
Thanks,
Doug
Wedding Photography Las Vegas
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