I watched a whole basketball game starting at 8:30 pm and didn't snack at all. It was fun to watch UNLV beat BYU. I'm glad my sister is in town and now I have the challenge of spending time with family and not overeating.
Exercise: Today was day 5 of week three. It was the shoulder workout It was tough but I made it through. I also did a set of 51 push ups at work. That is supposedly getting me lunch from a co-worker but we'll see.
Food: fiberone granola bar, banana, two bags of baby carrots, apple sauce, tuna lunch pack, half of a bean burrito, shrimp burrito.
Drink: Glass of Apple Juice.
Thanks, Doug
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