I stopped blogging a long time ago because I couldn't blog from my phone. But I just found yesterday that Blogger now has an app so it's on like donkey kong. It's amazing how much more self control I had today with food knowing I was going to be posting everything I ate online. I still need to get back to exercising regularly. But eating better first will be a major step in the right direction!
Breakfast: Coco Rice crispies and fat free milk. 10 peanut m&m's
Lunch: handful of honey roasted sun flower seeds (or more like mouthful) Light tuna sandwich with olive oil mayo and whole grain bread. Fiber-one granola bar.
Dinner: can of Progressive Light Roast Beef soup. Two glasses of OJ. Bag of sliced apples.
I'm still hungry but done eating for the night!!! That's a first in a really long time!
Doug
Las Vegas Wedding Photographer
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