Today I weighed in because I know I'm not going to get up early enough tomorrow. I was a little disappointed but when I look at the big picture I should be very pleased.
I weighed in at 251 lbs. That's a total of 16 lbs. I have lost. I still need to get under that 250 mark. It has been so long since I was under 250... Some day soon it will happen.
Today was a rest day.
Food: granola and milk for breakfast. I didn't eat lunch, Dinner I has a ham and turkey sandwich (I think those were the meats.) and some chicken taco salad.
Drink: OJ x2, V-8
Thanks, Doug
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