Tuesday, March 2, 2010

Day 9 Doug is Getting in Shape

I am tired! I need to go to bed early tonight and get some sleep.

Exersise: I did day 2 of week two. At the end there is a killer jumprope set. I didn't jump rope but used five pound dumbells and twisted them as if it was a jumprope. Great workout from 20 second fitness.

Food: small amount of grapenuts and milk, banana, fiberone granola bar, tuna salad lunch, chocolate pudding snack pack, two eggs with cheese, chips and salsa.

I love chips and salsa. After the small amount of salsa was gone I started eating too many chips but I was able to stop and put that last handful back in the bag.

Drink: danactive, V-8, V-8 Fruit drink

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